Lauri O.
Licensed Professional Counselor of Mental Health (LPCMH)
“The only person you are destined to become is the person you decide to be”
-Ralph Waldo Emerson
It is my belief that the key to personal fulfillment is self-awareness. Knowing who you are on a deeper level can allow you to recognize your own self worth and ultimately make decisions for yourself that propel you forward in life and reach your full potential. As a therapist, I like to understand my client through their experience and build a strong therapeutic alliance between us so I can better help them reach their individual goals. I use a variety of modalities in therapy such as Cognitive Behavior Therapy, Gestalt Therapy and Reality Therapy. All of these techniques challenge my clients to find their own awareness, dispute their own irrational beliefs and commit to changing behaviors. I believe it is my responsibility to help light a path for my clients to see so they can ultimately take those first steps in a healthy, productive direction.
